There are 480 calories in one serve (1 Sandwich) of Simply To Go Turkey, Smoked Gouda & Arugula Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply To Go Turkey, Smoked Gouda & Arugula Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
221
-
Total Fat (g)
12 -
Saturated Fat (g)
4 -
Kilojoules
925 -
Sodium (mg)
562 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Simply To Go Turkey, Smoked Gouda & Arugula Sandwich is 1 Sandwich and weighs 217 grams. It contains 480 calories, 27g fat, 35g carbohydrates, and 24 grams of protein. Each 100g of Simply To Go Turkey, Smoked Gouda & Arugula Sandwich has 562mg of sodium and 2 grams of sugars.
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