There are 112 calories in one serve (4 Oz) of Simply Seafood Tilapia Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Seafood Tilapia Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
418 -
Sodium (mg)
31 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Simply Seafood Tilapia Fillet is 4 Oz and weighs 112 grams. It contains 112 calories, 2.7g fat, 0g carbohydrates, and 21 grams of protein. Each 100g of Simply Seafood Tilapia Fillet has 31mg of sodium and 0 grams of sugars.
Simply Seafood Tilapia Fillet Ingredients
Tilapia, Carbon Monoxide (To Retain Natural Color).
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