There are 60 calories in one serve (2 Oz) of Simply Nature Uncured Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Nature Uncured Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
103
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
431 -
Sodium (mg)
707 -
Alcohol (g)
0 -
Cholesterol (mg)
60 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
19
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Food Details
A serve of Simply Nature Uncured Black Forest Ham is 2 Oz and weighs 58 grams. It contains 60 calories, 1g fat, 2g carbohydrates, and 11 grams of protein. Each 100g of Simply Nature Uncured Black Forest Ham has 707mg of sodium and 2 grams of sugars.
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