There are 320 calories in one serve (1 Cup) of Blake's Chicken & Dumplings. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blake's Chicken & Dumplings:
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
590 -
Sodium (mg)
216 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of Blake’s Chicken & Dumplings is 1 Cup and weighs 227 grams. It contains 320 calories, 11g fat, 36g carbohydrates, and 18 grams of protein. Each 100g of Blake’s Chicken & Dumplings has 216mg of sodium and 1 grams of sugars.
Blake’s Chicken & Dumplings Ingredients
Gravy (Water, Cream, Potato Starch, Salt, Chicken Glace Chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings , Onions, Natural Flavorings, Chardonnay Wine, Canola Oil, Garlic, Butter Cream, Salt ), Seasoned Cooked Chicken (White Meat Chicken, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Dumplings (Cream, Wheat Flour, Whole Milk, Baking Powder Potato Starch, Cream Of Tartar, Sodium Bicarbonate , Dried Parsley, Salt, Natural Flavoring), Carrots, Celery.
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