There are 220 calories in one serve (0.5 Cup) of Simply Balanced Organic Mashed Sweet Potatoes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Balanced Organic Mashed Sweet Potatoes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
157
-
Total Fat (g)
8 -
Saturated Fat (g)
5 -
Kilojoules
657 -
Sodium (mg)
357 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
1
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Food Details
A serve of Simply Balanced Organic Mashed Sweet Potatoes is 0.5 Cup and weighs 140 grams. It contains 220 calories, 11g fat, 28g carbohydrates, and 2 grams of protein. Each 100g of Simply Balanced Organic Mashed Sweet Potatoes has 357mg of sodium and 9 grams of sugars.
Simply Balanced Organic Mashed Sweet Potatoes Ingredients
Organic Sweet Potato, Organic Whipping Cream (Pasteurized Organic Cream), Water, Organic Unsalted Butter (Organic Cream), Organic Brown Sugar, Organic Cultured Dextrose (Added For Freshness), Kosher Salt, Organic Black Pepper, Organic Nutmeg.
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