There are 330 calories in one serve (4 Oz) of Rio Grande Red Beans and Cheese Pupusa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rio Grande Red Beans and Cheese Pupusa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
291
-
Total Fat (g)
17 -
Saturated Fat (g)
0 -
Kilojoules
1218 -
Sodium (mg)
211 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
A serve of Rio Grande Red Beans and Cheese Pupusa is 4 Oz and weighs 113.5 grams. It contains 330 calories, 19g fat, 34g carbohydrates, and 7 grams of protein. Each 100g of Rio Grande Red Beans and Cheese Pupusa has 211mg of sodium and 1 grams of sugars.
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