There are 180 calories in one serve (1 Cup) of Simply Balanced Multigrain Oatmeal, Cranberry Apple. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Balanced Multigrain Oatmeal, Cranberry Apple:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1569 -
Sodium (mg)
354 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
10
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Food Details
A serve of Simply Balanced Multigrain Oatmeal, Cranberry Apple is 1 Cup and weighs 48 grams. It contains 180 calories, 3g fat, 35g carbohydrates, and 5 grams of protein. Each 100g of Simply Balanced Multigrain Oatmeal, Cranberry Apple has 354mg of sodium and 21 grams of sugars.
Simply Balanced Multigrain Oatmeal, Cranberry Apple Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Pearled Barley Flakes, Organic Rye Flakes, Organic Wheat Flakes, Organic Flaxseed, Organic Dried Cranberry, Organic Chia Seed, Organic Dried Apple, Sea Salt, Natural Flavors.
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