There are 90 calories in one serve of Simple Mills Banana Muffin and Bread Almond Flour Mix, 9 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
571 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
10
Food Search:
Food Details
One serve of Simple Mills Banana Muffin and Bread Almond Flour Mix, 9 oz is 1.00 muffin (21 grams) and contains 90 calories, 3g fat, 14g carbohydrates, and 2 grams of protein.
This mix is bananas, B-A-N-A-N-A-S! Authentic banana flavor from, you guessed it, real bananas. Made with almond flour, coconut flour & coconut sugar for nutrient value. Can be made into muffins or a loaf
Simple Mills Banana Muffin and Bread Almond Flour Mix, 9 oz Ingredients
Almond Flour, Banana, Organic Coconut Sugar, Arrowroot, Organic Coconut Flour, Baking Soda, Organic Cinnamon, Sea Salt.
Other Info
Simple Mills Banana Muffin and Bread Almond Flour Mix, 9 oz has 12 servings per pack. Bake: Muffins: Makes 12 muffins. What You’ll Need: Eggs: 3; Water: 1/2 cup; Oil: 1/3 cup. Heat oven to 350 degrees F. Whisk eggs, water, and oil in a large bowl. Add baking mix; whisk until well blended. Spoon batter evenly into 12 lightly greased or paper-lined muffin cups. Bake 15-20 minutes or until center of muffin bounces back when pressed. If using paper liners, let cool completely before eating to prevent muffins from sticking to the paper. Mix it up! Toss 1/2 cup of walnuts or chocolate chips right into the batter. For extra protein, stir in 1 Tbsp chia seeds or ground flax seeds. For extra moist muffins, replace water with plain unsweetened kefir. Loaf: Makes one 8×4 inch loaf. What You’ll Need: Eggs: 3; Water: 1/2 cup; Oil: 1/4 cup. Heat oven to 325 degrees F. Whisk eggs, water, and oil in a large bowl. Add baking mix; whisk until well blended. Pour batter into a lightly greased 8×4-inch pan. Bake 15 minutes. Then, cover loosely with foil, bake an additional 23-33 minutes or until center of loaf bounces back when pressed. Cool 10 minutes before removing from the pan. Save for Another Day: Our mixes don’t contain any preservatives, so once made, store your treats in the fridge or freezer.
Contains: almonds, coconut. Please don’t eat raw batter.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see calories and other nutrition information for Simple Mills Banana Muffin and Bread Almond Flour Mix, 9 oz. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.