There are 160 calories in one serve (1 Cup) of Silk Yogurt Alternative. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Silk Yogurt Alternative:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
42 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
5
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Food Details
A serve of Silk Yogurt Alternative is 1 Cup and weighs 225 grams. It contains 160 calories, 6g fat, 14g carbohydrates, and 11 grams of protein. Each 100g of Silk Yogurt Alternative has 42mg of sodium and 4 grams of sugars.
Silk Yogurt Alternative Ingredients
Soymilk (Filtered Water, Soybeans), Cane Sugar, Corn Starch, Tricalcium Phosphate, Pectin, Natural Flavor, Dipotassium Phosphate, Sea Salt, Citric Acid, Live And Active Cultures, Mixed Tocopherols And Vitamin C Ester (To Protect Freshness), Vitamin D2.
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