There are 80 calories in one serve (0.75 Cup) of Polenta Polenta Valpadana. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
64
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
268 -
Sodium (mg)
216 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
On a per 100 gram basis, there are 64 calories, 1.6g protein, 13.6g carbohydrates, and 0.4g of fat in Polenta. Each serve of Polenta is 125g.
The nutrition information for Polenta comes from data published by USDA (United States Department of Agriculture).
Polenta Polenta Valpadana Ingredients
Water, Corn Flour, Salt, Acidity Regulator: Tartaric Acid.
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