There are 60 calories in one serve (4 Tbsp) of Silani Cheese, Ricotta. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Silani Cheese, Ricotta:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
418 -
Sodium (mg)
110 -
Alcohol (g)
0 -
Cholesterol (mg)
32 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Silani Cheese, Ricotta is 4 Tbsp and weighs 60 grams. It contains 60 calories, 4g fat, 2g carbohydrates, and 4 grams of protein. Each 100g of Silani Cheese, Ricotta has 110mg of sodium and 0 grams of sugars.
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