There are 150 calories in one serve (0.5 Cup) of Signature Select Whole Grain Oat Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Signature Select Whole Grain Oat Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1569 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Signature Select Whole Grain Oat Cereal is 0.5 Cup and weighs 40 grams. It contains 150 calories, 2.5g fat, 27g carbohydrates, and 5 grams of protein. Each 100g of Signature Select Whole Grain Oat Cereal has 0mg of sodium and 0 grams of sugars.
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