There are 190 calories in one serve (1 Portion) of Shur Fine Crispy Battered Fish Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shur Fine Crispy Battered Fish Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
292
-
Total Fat (g)
17 -
Saturated Fat (g)
2 -
Kilojoules
1222 -
Sodium (mg)
492 -
Alcohol (g)
0 -
Cholesterol (mg)
31 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Shur Fine Crispy Battered Fish Fillets is 1 Portion and weighs 65 grams. It contains 190 calories, 11g fat, 15g carbohydrates, and 6 grams of protein. Each 100g of Shur Fine Crispy Battered Fish Fillets has 492mg of sodium and 2 grams of sugars.
Shur Fine Crispy Battered Fish Fillets Ingredients
Pollock, Vegetable Oil (Canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of Whey, Cellulose Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Defatted Soy Flour, Salt, Nonfat Milk, Sugar, Yellow Corn Flour, Sodium Tripolyphosphate (To Retain Moisture).
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