There are 210 calories in one serve (1 Salad) of Signature Cafe Citrus Kale Salad with Chicken. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Signature Cafe Citrus Kale Salad with Chicken:
Nutrition Facts
Amount Per Selected Weight
-
Calories
99
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
414 -
Sodium (mg)
441 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of Signature Cafe Citrus Kale Salad with Chicken is 1 Salad and weighs 213 grams. It contains 210 calories, 9g fat, 15g carbohydrates, and 16 grams of protein. Each 100g of Signature Cafe Citrus Kale Salad with Chicken has 441mg of sodium and 2 grams of sugars.
Signature Cafe Citrus Kale Salad with Chicken Ingredients
White Meat Chicken (Chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Kale, Cauliflower, Lemon, Grape Tomatoes, Carrot, Red Bell Pepper, Sunflower Seeds (Sunflower Seeds, Canola Oil, Salt), Green Onion, Salt (Salt, Sodium Silicoaluminate, Sodium Thiosulfate, Potassium Iodide), Black Pepper.
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