There are 120 calories in one serve of Bob's Red Mill Gluten Free Muesli, 16 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
414
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
1732 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
14
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Food Details
One serve of Bob’s Red Mill Gluten Free Muesli, 16 oz is 0.25 cup (29 grams) and contains 120 calories, 3g fat, 19g carbohydrates, and 4 grams of protein.
A tasty blend of lightly toasted gluten free rolled oats, brown rice crisps, delectable dried fruits, and crunchy nuts and seeds. Whether you eat it hot, cold, or soaked in yogurt overnight you will enjoy this wholesome cereal. Free from GMOs.
Bob’s Red Mill Gluten Free Muesli, 16 oz Ingredients
Other Info
Bob’s Red Mill Gluten Free Muesli, 16 oz has about 16 servings per pack. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Have it Hot: Stovetop: For hot cereal, bring 1 cup of water to a boil. Add 1/2 cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover, and let stand for 2 minutes before serving. Makes 2 delicious servings. Microwave: Put 1/4 cup muesli and 1/2 cup water or milk in a large bowl. Microwave on high for 3 minutes, stopping to stir once during cooking. Makes 1 marvelous serving. Make it Cold: For cold cereal, add 1/4 cup muesli to 1/2 cup yogurt, milk or fruit juice. Let sit for 5 to 10 minutes. Makes 1 terrific serving. Try it Swiss Style: To make 1 serving of Swiss-style cereal, combine 1/4 cup muesli, 1/2 cup yogurt and 1 cored and grated apple (including the peel). Cover and let sit in the refrigerator overnight.
Manufactured in a facility that uses tree nuts and soy.
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