There are 371 calories in 100 grams of Shut Fine Instant Oatmeal, Apple & Cinnamon. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
457 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 371 calories, 4g fat, 77g carbohydrates, and 9 grams of protein in Shut Fine Instant Oatmeal, Apple & Cinnamon.
Whole grain rolled oats, sugar, dehydrated apples (treated with sulfur dioxide and sodium sulfite to promote color retention), natural flavors, salt, cinnamon, guar gum, citric acid, beet powder (for color), vitamins and minerals: calcium carbonate (a source of calcium), ferric orthophosphate (a source of iron), niacinamide*, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d.
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