There are 333 calories in 100 grams of Shurfine, Western Family Foods Inc. Shurfine, 16 Bean Soup Mix With Cajun Seasoning. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
489 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
22
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Food Details
On a per 100g basis, there are 333 calories, 1g fat, 60g carbohydrates, and 22 grams of protein in Shurfine, Western Family Foods Inc. Shurfine, 16 Bean Soup Mix With Cajun Seasoning.
Navy beans, large lima beans, pinto beans, light red kidney beans, pink beans, cranberry beans, lentils, black eye peas, black beans, yellow split peas, green split peas, small red beans, great northern beans, small white beans, green whole peas, baby lima beans. seasoning packet: salt, spices, chili peppers, momosodium glutamate, dextrose, onion powder, caramel color, garlic powder, sugar, hydrolyzed vegetable protein (hydrolyzed corn gluten, soy protein, wheat gluten, partially hydrogenated soybean and cottonseed oil), extractive of paprika, partially hydrogenated soybean and cottonseed oil.
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