There are 110 calories in one serve (0.75 Cup) of Shur Fine Toasted Oats Cereal, Honey and Nut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shur Fine Toasted Oats Cereal, Honey and Nut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
7
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Food Details
A serve of Shur Fine Toasted Oats Cereal, Honey and Nut is 0.75 Cup and weighs 28 grams. It contains 110 calories, 1.5g fat, 22g carbohydrates, and 2 grams of protein. Each 100g of Shur Fine Toasted Oats Cereal, Honey and Nut has 500mg of sodium and 32 grams of sugars.
Shur Fine Toasted Oats Cereal, Honey and Nut Ingredients
Whole Grain Oat Flour (Includes The Oat Bran), Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Vitamin E (Mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate (Vitamin C), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12.
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