There are 115.84 calories in one serve (30 G Serving) of Kellogg's Smacks Puffed Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Smacks Puffed Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
386
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1615 -
Sodium (mg)
27 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
43 -
Protein (g)
6
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Food Details
A serve of Kellogg’s Smacks Puffed Wheat is 30 G Serving and weighs 30 grams. It contains 115.84 calories, 0.5g fat, 25g carbohydrates, and 1.8 grams of protein. Each 100g of Kellogg’s Smacks Puffed Wheat has 27mg of sodium and 43 grams of sugars.
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