There are 180 calories in one serve (1 Cup) of Shur Fine Bite-Size Shredded Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shur Fine Bite-Size Shredded Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of Shur Fine Bite-Size Shredded Wheat is 1 Cup and weighs 49 grams. It contains 180 calories, 1g fat, 38g carbohydrates, and 4 grams of protein. Each 100g of Shur Fine Bite-Size Shredded Wheat has 0mg of sodium and 0 grams of sugars.
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