There are 180 calories in one serve (1 Cup) of Best Choice Shredded Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Best Choice Shredded Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of Best Choice Shredded Wheat is 1 Cup and weighs 49 grams. It contains 180 calories, 1g fat, 38g carbohydrates, and 4 grams of protein. Each 100g of Best Choice Shredded Wheat has 0mg of sodium and 0 grams of sugars.
Best Choice Shredded Wheat Ingredients
Whole Grain Wheat, Mixed Tocopherols (Vitamin E) Added To Preserve Freshness.
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