There are 210 calories in one serve (3 Pieces) of Shop Rite Spanakopita. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shop Rite Spanakopita:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
1033 -
Sodium (mg)
388 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
6
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Food Details
A serve of Shop Rite Spanakopita is 3 Pieces and weighs 85 grams. It contains 210 calories, 9g fat, 27g carbohydrates, and 5 grams of protein. Each 100g of Shop Rite Spanakopita has 388mg of sodium and 5 grams of sugars.
Shop Rite Spanakopita Ingredients
Fillo Dough Enriched Unbleached Unbromated Wheat Flour (Wheat Flour Enriched Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Malted Barley Flour), Filtered Water, Corn Starch With Tricalcium Phosphate, Malted Barley Flour, Sucrose, Soybean Oil, Salt, Soy Lecithin. Filling Spinach, Feta Cheese (Pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers Xanthan And Or Carob Bean And Or Guar Gums ), Ricotta Cheese (Whey, Salt, Vinegar), Onions, Clarified Butter (Pasteurized Cream), Soybean Oil, Corn Starch, Bread Crumbs (Unbleached Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid Added As Dough Conditioner), Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper.
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