There are 333 calories in 100 grams of Shop Rite Certified Organic Whole Grain Toasted O'S. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
185 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 333 calories, 3g fat, 79g carbohydrates, and 9 grams of protein in Shop Rite Certified Organic Whole Grain Toasted O’S.
Organic whole wheat flour, organic whole oats flour, organic dried cane syrup, organic oat fiber, organic wheat starch, salt, organic green tea, natural flavor, vitamins and minerals: calcium carbonate, sodium ascorbate (vitamin c), zinc oxide, pyridoxine hydrocholoride (vitamin b6), beta carotene, cyanocobalamin (vitamin b12), reduced iron, folic acid.
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