There are 152 calories in one serve (3 Tbsp) of Shiloh Farms White Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shiloh Farms White Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
490
-
Total Fat (g)
32 -
Saturated Fat (g)
3 -
Kilojoules
2050 -
Sodium (mg)
19 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Shiloh Farms White Chia Seeds is 3 Tbsp and weighs 31 grams. It contains 152 calories, 10g fat, 14g carbohydrates, and 5 grams of protein. Each 100g of Shiloh Farms White Chia Seeds has 19mg of sodium and 0 grams of sugars.
Shiloh Farms White Chia Seeds Ingredients
White Chia Seeds.
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