There are 140 calories in one serve (0.25 Cup Dry) of Shiloh Farms Organic Kasha. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shiloh Farms Organic Kasha:
Nutrition Facts
Amount Per Selected Weight
-
Calories
341
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1427 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Shiloh Farms Organic Kasha is 0.25 Cup Dry and weighs 41 grams. It contains 140 calories, 1g fat, 30g carbohydrates, and 5 grams of protein. Each 100g of Shiloh Farms Organic Kasha has 12mg of sodium and 0 grams of sugars.
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