There are 140 calories in one serve (0.25 Cup) of Shiloh Farms Buckwheat Groats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shiloh Farms Buckwheat Groats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
341
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1427 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Shiloh Farms Buckwheat Groats is 0.25 Cup and weighs 41 grams. It contains 140 calories, 1g fat, 29g carbohydrates, and 5 grams of protein. Each 100g of Shiloh Farms Buckwheat Groats has 0mg of sodium and 0 grams of sugars.
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