There are 42 calories in one serve (4 Oz) of Shahia Moloukhia Chopped. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shahia Moloukhia Chopped:
Nutrition Facts
Amount Per Selected Weight
-
Calories
42
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
176 -
Sodium (mg)
48 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Shahia Moloukhia Chopped is 4 Oz and weighs 100 grams. It contains 42 calories, 0.5g fat, 6g carbohydrates, and 2 grams of protein. Each 100g of Shahia Moloukhia Chopped has 48mg of sodium and 3 grams of sugars.
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