There are 140 calories in one serve (0.5 Cup Dry) of Select Quick Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Select Quick Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
359
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1502 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Select Quick Oats is 0.5 Cup Dry and weighs 39 grams. It contains 140 calories, 2.5g fat, 26g carbohydrates, and 5 grams of protein. Each 100g of Select Quick Oats has 0mg of sodium and 0 grams of sugars.
Select Quick Oats Ingredients
100% Whole Grain Rolled Oats.
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