There are 70 calories in one serve (1.5 Sardine) of Goya Sardines in Vegetable Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Goya Sardines in Vegetable Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
523 -
Sodium (mg)
179 -
Alcohol (g)
0 -
Cholesterol (mg)
80 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Goya Sardines in Vegetable Oil is 1.5 Sardine and weighs 56 grams. It contains 70 calories, 4g fat, 2g carbohydrates, and 8 grams of protein. Each 100g of Goya Sardines in Vegetable Oil has 179mg of sodium and 0 grams of sugars.
Goya Sardines in Vegetable Oil Ingredients
Herring (Fish), Vegetable Oil, Salt, Water.
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