There are 80 calories in one serve (1 Cup) of Season's Choice Garden Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Season's Choice Garden Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
70
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
293 -
Sodium (mg)
217 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Season’s Choice Garden Medley is 1 Cup and weighs 115 grams. It contains 80 calories, 1g fat, 12g carbohydrates, and 2 grams of protein. Each 100g of Season’s Choice Garden Medley has 217mg of sodium and 3 grams of sugars.
Season’s Choice Garden Medley Ingredients
Iceberg, Carrots, Red Cabbage.
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