There are 70 calories in one serve (1 Cup) of Harris Teeter Garden Style Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Garden Style Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
61
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
255 -
Sodium (mg)
157 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
Food Search:
Food Details
A serve of Harris Teeter Garden Style Medley is 1 Cup and weighs 115 grams. It contains 70 calories, 0.5g fat, 12g carbohydrates, and 2 grams of protein. Each 100g of Harris Teeter Garden Style Medley has 157mg of sodium and 3 grams of sugars.
Harris Teeter Garden Style Medley Ingredients
Sugar Snap Peas, Roasted Red Potatoes, Red Bell Peppers, Water, Contains Less Than 2% Of Flaxseed, Garlic, Modified Corn Starch, Natural Flavor, Parsley, Salt, Soybean Oil, Spice, Sugar, Xanthan Gum.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Harris Teeter Garden Style Medley. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.