There are 150 calories in one serve (1 Cup) of Season's Choice 7 Whole Grains, Corn & Peppers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Season's Choice 7 Whole Grains, Corn & Peppers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
141 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
A serve of Season’s Choice 7 Whole Grains, Corn & Peppers is 1 Cup and weighs 142 grams. It contains 150 calories, 3g fat, 30g carbohydrates, and 3 grams of protein. Each 100g of Season’s Choice 7 Whole Grains, Corn & Peppers has 141mg of sodium and 4 grams of sugars.
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