There are 170 calories in one serve (0.33 Cup Drained) of Season Brand Skinless & Boneless Sardines, in 100% Olive Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Season Brand Skinless & Boneless Sardines, in 100% Olive Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
230
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
962 -
Sodium (mg)
405 -
Alcohol (g)
0 -
Cholesterol (mg)
68 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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Food Details
A serve of Season Brand Skinless & Boneless Sardines, in 100% Olive Oil is 0.33 Cup Drained and weighs 74 grams. It contains 170 calories, 10g fat, 0g carbohydrates, and 20 grams of protein. Each 100g of Season Brand Skinless & Boneless Sardines, in 100% Olive Oil has 405mg of sodium and 0 grams of sugars.
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