There are 180 calories in one serve (1 Fillet) of Sea Cuisine Italian Pesto Cod. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sea Cuisine Italian Pesto Cod:
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
540 -
Sodium (mg)
443 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Sea Cuisine Italian Pesto Cod is 1 Fillet and weighs 140 grams. It contains 180 calories, 11g fat, 3g carbohydrates, and 17 grams of protein. Each 100g of Sea Cuisine Italian Pesto Cod has 443mg of sodium and 1 grams of sugars.
Sea Cuisine Italian Pesto Cod Ingredients
Cod, Water, Olive Oil, Basil, Parmesan Cheese (Pasteurized Part-Skim Cow’S Milk, Cheese Cultures, Salt, And Enzymes), Contains 2% Or Less Of Garlic, Concentrated Lemon Juice, Salt, Rice Starch.
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