There are 110 calories in one serve (1 Cup) of Schnucks Essental Choice, Toasted Rice & Wheat Flakes Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Schnucks Essental Choice, Toasted Rice & Wheat Flakes Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
355
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1485 -
Sodium (mg)
484 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
87 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
6
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Food Details
A serve of Schnucks Essental Choice, Toasted Rice & Wheat Flakes Cereal is 1 Cup and weighs 31 grams. It contains 110 calories, 0g fat, 27g carbohydrates, and 2 grams of protein. Each 100g of Schnucks Essental Choice, Toasted Rice & Wheat Flakes Cereal has 484mg of sodium and 29 grams of sugars.
Schnucks Essental Choice, Toasted Rice & Wheat Flakes Cereal Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malt Syrup. Vitamins And Minerals Sodium Ascorbate (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Reduced Iron Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid, Vitamin B12.
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