There are 160 calories in one serve (1 Cup) of Sam's Choice Chicken & Sausage Gumbo. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sam's Choice Chicken & Sausage Gumbo:
Nutrition Facts
Amount Per Selected Weight
-
Calories
67
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
280 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Sam’s Choice Chicken & Sausage Gumbo is 1 Cup and weighs 240 grams. It contains 160 calories, 6g fat, 19g carbohydrates, and 8 grams of protein. Each 100g of Sam’s Choice Chicken & Sausage Gumbo has 321mg of sodium and 1 grams of sugars.
Sam’s Choice Chicken & Sausage Gumbo Ingredients
Water, Diced Tomatoes In Tomato Juice, Cooked White Chicken Meat (White Chicken Meat, Water, Potato Starch, Salt), Cooked Andouille Sausage (Pork, Water, Less Than 2% Dehydrated Garlic And Onion, Salt, Spices, Paprika, Lemon Juice Concentrate, Vinegar, Sugar, Natural Flavor, Sassafras, Natural Smoke Flavor), Tomato Paste, Brown Rice, Red Bell Peppers, Green Bell Peppers, Okra, Contains Less Than 2% Of Chicken Flavor (Chicken Meat Including Chicken Juices, Salt, Flavorings, Potato Flour, Carrot Powder), Roux (Sunflower Oil, Wheat Flour, Barley Flour), Yellow Bell Peppers, Onions, Rice Flour, Rice Starch, Minced Garlic, Sea Salt, Dehydrated Celery, Garlic Powder, Spices, Colored With Fruit (Apple), Paprika, Chili Peppers.
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