There are 70 calories in one serve (1 Tablespoon) of Salba Premium Whole Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Salba Premium Whole Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
33 -
Saturated Fat (g)
3 -
Kilojoules
1954 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Salba Premium Whole Chia Seeds is 1 Tablespoon and weighs 15 grams. It contains 70 calories, 5g fat, 6g carbohydrates, and 3 grams of protein. Each 100g of Salba Premium Whole Chia Seeds has 0mg of sodium and 0 grams of sugars.
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