There are 180 calories in one serve (0.25 Cup) of Safeway Sunflower Kernels, Roasted & Seasoned. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Safeway Sunflower Kernels, Roasted & Seasoned:
Nutrition Facts
Amount Per Selected Weight
-
Calories
563
-
Total Fat (g)
50 -
Saturated Fat (g)
5 -
Kilojoules
2356 -
Sodium (mg)
625 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
19
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Food Details
A serve of Safeway Sunflower Kernels, Roasted & Seasoned is 0.25 Cup and weighs 32 grams. It contains 180 calories, 16g fat, 6g carbohydrates, and 6 grams of protein. Each 100g of Safeway Sunflower Kernels, Roasted & Seasoned has 625mg of sodium and 3 grams of sugars.
Safeway Sunflower Kernels, Roasted & Seasoned Ingredients
Sunflower Seed Kernels, Contains Less Than 2% Of Sea Salt, Sugar, Corn Starch, Torula Yeast, Maltodextrin, Dried Corn Syrup, Spices (Contains Celery), Paprika, Dried Garlic, Dried Onion, Gelatin, Natural Flavor, Salt, Natural Smoke Flavor.
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