There are 100 calories in one serve (1 Muffin) of Safeway Kitchens English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Safeway Kitchens English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
175
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
732 -
Sodium (mg)
351 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Safeway Kitchens English Muffins is 1 Muffin and weighs 57 grams. It contains 100 calories, 0g fat, 20g carbohydrates, and 4 grams of protein. Each 100g of Safeway Kitchens English Muffins has 351mg of sodium and 2 grams of sugars.
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