There are 70 calories in one serve (1 Item) of Ryan's Grill Buffet Bakery Poached Eggs. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery Poached Eggs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
586 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
420 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Ryan’s Grill Buffet Bakery Poached Eggs is 1 Item and weighs 50 grams. It contains 70 calories, 5g fat, 0g carbohydrates, and 6 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery Poached Eggs has 300mg of sodium and 0 grams of sugars.
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