There are 90 calories in one serve (1 Oz.) of El Mexicano Crumbling Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Mexicano Crumbling Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
29 -
Saturated Fat (g)
18 -
Kilojoules
1343 -
Sodium (mg)
536 -
Alcohol (g)
0 -
Cholesterol (mg)
107 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of El Mexicano Crumbling Cheese is 1 Oz. and weighs 28 grams. It contains 90 calories, 8g fat, 0g carbohydrates, and 6 grams of protein. Each 100g of El Mexicano Crumbling Cheese has 536mg of sodium and 0 grams of sugars.
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