There are 130 calories in one serve (1 Spoon) of Ryan's Grill Buffet Bakery Jambalaya. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery Jambalaya:
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
389 -
Sodium (mg)
393 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
A serve of Ryan’s Grill Buffet Bakery Jambalaya is 1 Spoon and weighs 140 grams. It contains 130 calories, 9g fat, 7g carbohydrates, and 7 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery Jambalaya has 393mg of sodium and 2 grams of sugars.
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