There are 35 calories in one serve (7 Croutons) of Ryan's Grill Buffet Bakery Croutons. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery Croutons:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
14 -
Saturated Fat (g)
0 -
Kilojoules
2092 -
Sodium (mg)
1286 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Ryan’s Grill Buffet Bakery Croutons is 7 Croutons and weighs 7 grams. It contains 35 calories, 1g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery Croutons has 1286mg of sodium and 0 grams of sugars.
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