There are 220 calories in one serve (1 Piece) of Ryan's Grill Buffet Bakery Country Fried Steak with Gravy. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery Country Fried Steak with Gravy:
Nutrition Facts
Amount Per Selected Weight
-
Calories
297
-
Total Fat (g)
18 -
Saturated Fat (g)
5 -
Kilojoules
1243 -
Sodium (mg)
946 -
Alcohol (g)
0 -
Cholesterol (mg)
34 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Ryan’s Grill Buffet Bakery Country Fried Steak with Gravy is 1 Piece and weighs 74 grams. It contains 220 calories, 13g fat, 16g carbohydrates, and 9 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery Country Fried Steak with Gravy has 946mg of sodium and 0 grams of sugars.
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