There are 270 calories in one serve (20 Chips) of Ruffles Chips, Sour Cream'n Onion. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ruffles Chips, Sour Cream'n Onion:
Nutrition Facts
Amount Per Selected Weight
-
Calories
540
-
Total Fat (g)
32 -
Saturated Fat (g)
3 -
Kilojoules
2259 -
Sodium (mg)
680 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
8
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Food Details
A serve of Ruffles Chips, Sour Cream’n Onion is 20 Chips and weighs 50 grams. It contains 270 calories, 16g fat, 26g carbohydrates, and 4 grams of protein. Each 100g of Ruffles Chips, Sour Cream’n Onion has 680mg of sodium and 6 grams of sugars.
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