There are 130 calories in one serve (1 Slice) of National Bakery Natural Bran Hardo Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of National Bakery Natural Bran Hardo Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
260
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1088 -
Sodium (mg)
540 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
8
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Food Details
A serve of National Bakery Natural Bran Hardo Bread is 1 Slice and weighs 50 grams. It contains 130 calories, 1g fat, 27g carbohydrates, and 4 grams of protein. Each 100g of National Bakery Natural Bran Hardo Bread has 540mg of sodium and 6 grams of sugars.
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