There are 170 calories in one serve (2 Tbsp) of Royal Nuts Organic Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Royal Nuts Organic Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
630
-
Total Fat (g)
56 -
Saturated Fat (g)
7 -
Kilojoules
2636 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
22
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Food Details
A serve of Royal Nuts Organic Sunflower Seeds is 2 Tbsp and weighs 27 grams. It contains 170 calories, 15g fat, 4g carbohydrates, and 6 grams of protein. Each 100g of Royal Nuts Organic Sunflower Seeds has 0mg of sodium and 4 grams of sugars.
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