There are 209.23 calories in one serve (1 Roll) of Rowan Hill Bakery 4 Cheese Topped Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rowan Hill Bakery 4 Cheese Topped Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
279
-
Total Fat (g)
8 -
Saturated Fat (g)
5 -
Kilojoules
1167 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
A serve of Rowan Hill Bakery 4 Cheese Topped Rolls is 1 Roll and weighs 75 grams. It contains 209.23 calories, 6.2g fat, 28.7g carbohydrates, and 8.3 grams of protein. Each 100g of Rowan Hill Bakery 4 Cheese Topped Rolls has 400mg of sodium and 3 grams of sugars.
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