There are 290 calories in one serve (0.33 Cup) of Rouses Markets Mrs. Rouse's Chicken Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rouses Markets Mrs. Rouse's Chicken Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
312
-
Total Fat (g)
25 -
Saturated Fat (g)
5 -
Kilojoules
1305 -
Sodium (mg)
387 -
Alcohol (g)
0 -
Cholesterol (mg)
145 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
14
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Food Details
A serve of Rouses Markets Mrs. Rouse’s Chicken Salad is 0.33 Cup and weighs 93 grams. It contains 290 calories, 23g fat, 5g carbohydrates, and 13 grams of protein. Each 100g of Rouses Markets Mrs. Rouse’s Chicken Salad has 387mg of sodium and 3 grams of sugars.
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