There are 170 calories in one serve (1 Cup) of Roland Quinoa, with Mushroom Sauce. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Roland Quinoa, with Mushroom Sauce:
Nutrition Facts
Amount Per Selected Weight
-
Calories
81
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
339 -
Sodium (mg)
438 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Roland Quinoa, with Mushroom Sauce is 1 Cup and weighs 210 grams. It contains 170 calories, 6g fat, 23g carbohydrates, and 6 grams of protein. Each 100g of Roland Quinoa, with Mushroom Sauce has 438mg of sodium and 1 grams of sugars.
Roland Quinoa, with Mushroom Sauce Ingredients
Pre-Cooked Quinoa (Water, Quinoa, Glucono Delta-Lactone, Salt), Shiitake Mushroom, Water, Onion, Tomato Paste, Olive Oil, Distilled Vinegar, Salt, Potato Starch, Porcini Mushroom, Dehydrated Parsley, Garlic Powder, Black Pepper.
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